Crockpot Chicken Soup
2 1/2 to 3 1/2 pounds chicken pieces 4 cups water 4 cups chicken broth 1 teaspoon salt, or to taste, depending on saltiness of broth 1/4 teaspoon pepper 1…
Read moreSlow Cooked Roast With Vegetables
1 beef roast, about 3 to 4 pounds Rub Paste Mixture: 2 tablespoons chili powder 1/2 teaspoon chipotle chile powder 1/2 teaspoon dried leaf oregano 1/2 teaspoon ground cumin 1/2…
Read moreSausage & Eggs To Go
1 pound breakfast sausage (we like Isernio’s chicken sausage) 6 Eggs Salt / pepper to taste
Read moreButternut Squash Lasagna
1 pound Hot Italian Sausage 1 red onion 3 garlic cloves 2 cups Pizza Sauce 1/2 cup roasted red peppers (about 1 whole pepper) 1/4 cup extra virgin olive oil…
Read moreBanana Pancakes
4 bananas, peeled 6 eggs 6 tablespoons almond flour (or coconut flour) 2-3 teaspoons vanilla extract 1/2 teaspoon baking soda sprinkle of cinnamon pinch of salt For the compote 2-3…
Read moreChocolate Coconut Macaroons
2 cups finely shredded coconut 1/2 cup cocoa powder 1/2 cup cocoa nibs 1/2 cup unpasteurized honey 2 eggs 2 tsp pure vanilla extract
Read moreRosa’s Famous™ Pulled Pork
3-6lb Pork Shoulder Roast 1 yellow onion 6oz can of tomato paste 1 teaspoon yellow mustard 1/2 teaspoon mustard seed 1/8 teaspoon celery seed 1 clove of fresh garlic minced…
Read moreMaple Mustard Short Rib Bacon Burgers
For the short ribs 4 pounds Beef Short Ribs 1 cup Maple Mustard Sauce ½ cup broth (chicken, vegetable, beef – whatever you can find without sugar) 2 garlic cloves,…
Read morePan Crisped Chicken Thighs with Thyme & Garlic Pan Gravy and Carrots
5 or 6 boneless, skinless chicken thighs bacon fat or other frying fat a bunch of thyme 3 cloves of garlic, chopped fine 1 1/2 cup good quality chicken stock…
Read moreShredded Pork over Caramelized Mashed Plantains
For the crockpot pork 1-2lb pork loin 1 yellow onion, sliced 2 cups beef broth (no sugar added) – add 3 cups if you go with a 2lb pork loin…
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