Stuffed Bell Peppers
3lbs ground beef or bison (Grass-fed preferred)
2 large carrots
2 Tablespoons Coconut Oil
1 bag of spinach (About 6 cups)
2 Shallots
4-5 garlic cloves
8 Bell peppers (colors don’t matter but we like red, yellow, and orange for this recipe)
1 Tbsp. Onion powder
2 Tbsp. Cumin
2 Tbsp. Paprika
2 Tbsp. Garlic Salt
2 Tbsp. Black pepper
½ cup chopped almonds
- Preheat oven to 400 degrees
- Chop Shallots, Spinach, Carrots, Garlic, and Almonds.
- Heat coconut oil in a pan and add the garlic
- When the garlic becomes fragrant, add the shallots.
- Add 1 tbsp. of the black pepper and stir. Cook until shallots are tender.
- Add the carrots and cook until tender
- While the carrots are cooking cut the tops off the bell peppers and remove the membrane inside.
- Add the spinach and allow to wilt slightly.
- When Spinach is ready combine beef with the veggies
- Add all remaining spices to the beef mixture and work it into the meat.
- Lay aluminum foil on cookie sheets.
- Before stuffing poke small holes in the bottom of the bell peppers using a toothpick or knife. Do not make large wholes.
- Stuff meat mixture into peppers. Do not over stuff or press heavily into the bell peppers.
- Place into the oven for about 30-45mins (this varies greatly on your oven and the moisture of your bell peppers)
- You’ll know when they are ready when you cut into the beef and do not have a red center (pink center is fine)
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